Joyce Kehrig How long have you been doing CrossFit? What changes have you seen physically or mentally since beginning CrossFit?…
What’s Happening? Greetings and welcome to October! Here is what’s happening for the month of October. Physical Therapy You have…
Amy von Zittwitz How long have you been doing CrossFit? It’s been 3 and a half years. How has CrossFit…
What’s Happening? Is summer already over? I like to look at September as January. It is a chance to start…
What’s Happening? Welcome to August! I can’t believe it is already here. Thanks to everyone who showed up and participated…
Terry Richard How long have you been doing CrossFit? What changes have you seen physically and mentally since beginning CrossFit?:…
What’s Happening? It feels so good to be back! Yep, we were all a bit sore that first week, but…
Stephanie O’Leary How long have you been doing CrossFit? What changes have you seen physically and mentally since beginning CrossFit?:…
Andrew “Andy” LaMontagne How long have you been doing CrossFit? What changes have you seen physically and mentally since beginning…
What’s Happening? I can’t believe we’ve been shut down for over a month!! It feels like FOREVER! I will never…